Life Guidance Consulting, Coaching for Personal & Professional Growth
"Supporting Teens to Adults"
A professional coaching practice supporting teens and adults with emotional health, resilience building, self awareness, and clear life direction for lasting personal and professional growth.
About Me
I am passionate about helping people better understand themselves, their emotions, and their patterns, so they can feel more grounded, resilient, and clear about their life direction. My work is rooted in guidance, mentoring, and coaching, and offers a supportive space for teens and adults to build self awareness, emotional balance, and meaningful personal growth.
While this work is not therapy, it is informed by proven tools and approaches that support emotional health, mindset shifts, and healthier ways of relating to yourself and others. Together, we focus on developing insight, flexibility, and practical skills that help you move forward with greater clarity, intention, and fulfillment in both your personal and professional life.
Certifications
Areas of Certification and Practice
- Certified Professional Life Coach
- Certified Life Purpose Coach
- Certified Happiness Coach
- Certified Goal Success Coach
- Cognitive Behavior Therapy (CBT) Certificate
- Person-Centered Counseling Certificate
- Mindfulness-Based Stress Reduction (MBSR) Certificate
- Acceptance and Commitment Therapy (ACT) Certificate
Certified Guidance for Life & Wellness
"Supporting Teens to Adults"
As a Certified Master Life Coach, I provide professional guidance and life coaching support for teens and adults seeking improved mental and emotional well being, clarity, and personal growth. I work with individuals navigating life transitions, stress, uncertainty, or a desire for deeper fulfillment, offering a supportive and non judgmental space to explore challenges and goals.
Through personalized coaching, mentoring, and practical tools, we focus on building resilience, increasing self awareness, and strengthening emotional health. Together, we work toward greater confidence, balance, and alignment, so you can move forward with intention and create a more meaningful and fulfilling life.
Together, we focus on building resilience, increasing self awareness, and nurturing emotional health, so you can feel more grounded, confident, and aligned with the life you want to create.”
Testimonials
“Support for Where You Are Right Now"
You do not have to navigate this season alone. Connect with supportive life coaching and guidance focused on clarity, emotional well being, resilience, and meaningful personal growth. Take the next step toward greater balance, confidence, and direction.
Coaching Services Overview
Life coaching services offered through this practice are non clinical and are not mental health therapy, counseling, or clinical treatment. Coaching is a guidance based and forward focused service designed to support personal growth, self awareness, emotional wellness, goal setting, and greater clarity around life direction.
Coaching may incorporate practical tools and strategies commonly associated with cognitive and behavioral approaches, acceptance based practices, mindfulness techniques, and person centered principles. While these approaches are also used in therapeutic settings, their use in coaching is focused solely on skill building, insight, and personal development, and does not involve therapy, counseling, diagnosis, or mental health treatment.
Life coaching does not include the diagnosis or treatment of mental health conditions, trauma processing, or the treatment of past traumatic experiences. This practice does not provide coaching services for individuals experiencing active suicidal thoughts, self harm behaviors, psychosis, or mental health emergencies. Individuals in crisis are encouraged to seek immediate support from licensed mental health professionals or emergency services.
By engaging in life coaching services, you acknowledge that coaching is not a substitute for mental health care, medical care, trauma treatment, or emergency services. Coaching is intended to complement personal growth and self development, not replace licensed clinical care when it is needed.